our philosophy

Karate-Do is traditional martial arts training for a modern lifestyle. We learn Balance, Health and Harmony as our way of life.

Our classes are taught in a family-oriented atmosphere that provides individualized attention and positive self-esteem. Our program is designed to help children and adults achieve their goals in life.  

Why Practice Karate?

Just a few great reasons:

  • Integrity
  • Discipline
  • Self-Esteem
  • Confidence
  • Respect
  • Goal Setting
  • Fitness
  • Cardiovascular
  • Normalize Weight
  • Increase Strength and Flexibility
  • Improve Concentration
  • Self-Defense
  • Sport Competition

Benefit from karate

For children, karate will open a door to building a solid foundation of self-esteem and confidence. Children learn respect for others as a priority, which naturally leads to a respect for oneself.

For adults, some benefits for training in karate are to have fun and to get in better physical condition, while yet another benefit is learning self-defense. Karate practitioners improve endurance, strength, flexibility, speed, coordination, balance, and reduce stress.

For sport competitions, students will learn traditional kata (forms), and kumite (sparring) techniques.

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